Currently we have six flavors
Types of vitamins in tuna fish The consistency and stability of our body is due to vitamins.
Vitamin A Vitamin B6 Vitamin D
Tuna protein Tuna has a high percentage of protein.
Tuna has a low percentage of fat and carbohydrates,and each can has about 500 calories.Therefore, it seems that tuna fish is an ideal option for providing the protein needed by the body, without getting extra fat or carbohydrates.
Why should we boil tuna? Be sure to boil tuna before consumption.
The cause of boiling tuna is a kind of deadly bacteria.This dangerous bacteria is called Clostridium botulinum.Of course, this bacteria itself does not cause disease and death,but the poison produced from their accumulation is very dangerous and one gram of it is enough to kill 10 million people!